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Stop Smoking Now
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| Stop Smoking Now |
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In this course you will learn the "how’s” and "whys" of smoking. What the treatments are , both traditional and non traditional. You will also explore "Detox", support systems, withdrawal symptoms and the "Terrible Two's". Step by step you will learn to set up a smoking plan that will enable you to quit and prevent relapse. Join this self paced online course learn the health risk of smoking and how to draw up a plan that will give you the best chance to quit.
Course Lessons |
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Lesson 1 - The BasicsLearn the difference between nicotine addiction and dependence. |
Lesson 2 - The BenefitsLearn the many benefits of quitting smoking. |
Lesson 3 - Withdrawal Symptoms/Traditional MedicineExplore the common methods of quitting smoking. |
Lesson 4 - Relieving the SymptomsLearn how to deal with the withdrawal symptoms of quitting smoking. |
Lesson 5 - The DetoxAll about vitamins and herbs that will help you in your detox. |
Lesson 6 - Weight Gain and DepressionFight weight gain and depression before they become a problem. |
Lesson 7 - TherapiesPositive affirmations for a positive attitude. |
Lesson 8 - Time to QuitStrive for Five. Designing a successful quit. |
Lesson 9 - Bringing It All TogetherSeventeen tips to ensure you stay strong in your recovery. |
Optional Certificates Awarded
Certificates may be awarded by the instructor at his/her own discretion and are based on student merit.
To save your award and have a hard-copy delivered, there is a $30.00 processing fee that covers the customization, printing, and delivery of the award, as well as access to the UniversalClass™ Portfolio Service that documents your achievements online.
Official awards have a serial number that verifies the authenticity of the award (great for employers
to verify your achievement).
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| Course Title | : | Stop Smoking Now |
| CEU Value | : | (Continuing Education Units) |
| Course Number | : | 12815 |
| Course Type | : | Self Help |
| Course URL | : | smoking.onlineclasses.com |
| Syllabus | : | View Syllabus |
| Duration | : | Continuous: Enroll Anytime! |
Choose from 5 Payment Methods |
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